| Ingredients: 2 medium sized sweet potatoes 4 tbsp Tanjin spice (or mix of Paprika and cumin) Avocado oil spray 1 can black beans 2 avocados 1 small tomato 1 tbsp garlic 2 tbsp lime juice salt & Pepper fresh corriander | Directions Preheat airfryer or oven to 200°C / 395° F Rinse the sweet potatoes, slice in half lengthwise then cut diagonal slits about 1″ apart and ¾ of the way down in both directions. rub Tanjin or spice mix across the scored potatoes and spritz with avocado oil – cook cut side down for 15 mins then flip and cook another 10-15 mins until the potatoes are soft through the centre. While the potatoes are baking rinse the black beans and set aside. Dice the tomatoes, chop the coriander and mash the avocado. Combine the tomatoes, coriander, avocado, garlic and lime juice – season with salt and pepper and set aside. . Layer the potatoes with the guacamole, black beans garnish with extra coriander and serve immediately. Alternatively portion into bowls add extra lime juice and a tight layer of Saran Wrap over the quacamole to keep it green. These will last 3-4 days in the fridge. |
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