Spaghetti squash  is – the OG veggie pasta – this garlic parmesan version is a winner … I served it as a side dish but this would also hold its ground as a meal itself 

Ingredients:
1 spaghetti squash serves 3 people as a side dish ,
for a meal 2 large spaghetti squash or 3 medium spaghetti squash
1-2 tbsp butter (dependent on amount of SS)
1-2 tbsp garlic (dependent on amount of SS)
Salt. Pepper and red chilli flakes
Parmesan cheese (one tbsp per serve/person)
spinach cut into ribbons

Preheat oven to 400
Micro wave your spaghetti squash for 5 mins so (this softens it for easier cutting)
Slice the spaghetti squash down the middle and lay open side up on a baking tray Remove the remove the seeds
season with salt pepper and chilli pepper flakes
and bake for 20-30 mins (side dependant)
when the squash are done cooking they will darken in colour and when you scrape with a fork fork- you will pull noodle like stands from the squash – discard any remaining seeds 
add butter and garlic to a hot pan stir one minute
Add the squash mix thoroughly then
add grated parmesan cheese and combine until creamy

Throw in some finely sliced spinach or chopped parsley and boom 💥 your done ! 

easy as ….